The IDF (Zahal) is proud to present the second episode of “Learn How to Defend Yourself: IDF (Zahal) Style”, (Watch the first episode here) taught by Krav Maga instructor Sgt. Rachel Shir. Join Rachel to learn how to defend yourself from an abduction attempt at night.

Krav Maga is a self-defense system that was invented by the Israel Defense Forces in order to ensure that both combat and non-combat soldiers know how to stay safe in every situation. All IDF (Zahal) soldiers are taught how to defend themselves from abductions, stabbing attempts and much more.

Watch episode 1 here.