Opened: that pass testing track

צילום: עומרי סמסון, דובר צה”ל

In honor of raising, IDF website brings you all the steps in the examiner, it is required to pass each qualification of goes novice Rifleman 07

תאריך: 23/03/2015, 12:40    
מחבר: נטע לוי, אתר צה”ל

כושר קרבי

All novice Rifleman’s training passes required through 7 test of fitness testing runway. For recruiting March 2015, the IDF site brings you all the information you need about the quiz.

In fact, the path of 1400 meters, which is divided into two parts of running and track obstacles. Opening run 600 meters in length, designed to simulate the movement of power towards the target. The obstacle course 400 meters long designed to simulate the effort required to combat the enemy, while the finish Sprint 500 meters long, designed to simulate the effort required withdrawal from the war zone. Also, sometimes after the soldiers will fire examiner after effort.

The obstacle course includes several stages:

The wall
The soldiers are required to pass through a low wall, 1.80 meters tall when aoberio 20 cm. this exercise was intended to simulate real mode-walls of houses and buildings in the old areas. The barrier requires quite a bit of coordination, technique and power barge purchased. It is important to note that women may use the bench height up to 50
Cm to the wall but, of course, is not required.

Opened: that pass testing track

Set-ifoait dialog
The fence is supposed to simulate a barrier inhibiting for fighters, and he should pass it quickly without touching it. Width of the fence is 90 cm and combat are likely to encounter such a barrier in the form of a stone fence or actually of average height.

 

Opened: that pass testing track

Parallel bars
Parallel bars which are made of iron pipes the width of six meters and a height of 160 cm from the ground. Along the iron pipes of about 3 meters, have examined through using muscular lock and progress with elbows straight. The exercise was intended to simulate a canal linking port tank turret or tunnel. To succeed requires coordination and precise footwork.

Opened: that pass testing track

Bench guides
Bench guide has a Board in width of 20 cm and a height of 60 cm above the ground. The bench is designed to simulate obstacles that must be for them by stepping up monitoring to obtain leverage.
For the rest, such as tree trunks, fence or obstacles are unstable.

Opened: that pass testing track

The spider
The fence is made of several car tires attached to each other. The barrier mainly requires agility, speed and neuromuscular coordination.

Opened: that pass testing track

The Court tensions
This is an iron ladder that needed to be examined been tested by commonly held on each step by hand only. The scale height is 2.5 meters above the ground and 4
Meters. The distance between the steps most scales of approximately 40 cm, so it requires a lot of power. You can track for front-end or side aisle.

Opened: that pass testing track

Canal
The Canal is designed to simulate an irrigation canal linking or deep water obstacle, and it requires to demonstrate ability to jump.

Opened: that pass testing track

Rope climbing
The demand for type, variable height 3 ft. This exercise requires mainly the muscles and endurance.

Opened: that pass testing track

Set crawl
Define crawling at ten meters high is about 35 cm. for the crawling quick fence also known as Cherokee crawl The barrier is designed to simulate real mode switch under barbed wire or movement for hiding ammunition.

Opened: that pass testing track

Leap stumps
It is a curriculum vitae
60 cm tall tree, facing just 1.10 meters apart. The Simulator rocks, rocks and pebbles, and jump over and around objects while running.

Opened: that pass testing track

Balance beam
Diagonal and horizontal indoor, maximum height of two meters and it requires a concentration test and balance.

Opened: that pass testing track

Window
Fix beyond 170 cm tall window above the ground. Required subject for jumping into the window itself, almost one meter wide.

Opened: that pass testing track

Pyramid
Sloping dialog sources which also known as ‘ the pyramid ‘. The resulting triangle vertex height of which is three meters and the distance between the rafters themselves is feet. The purpose of the barrier is to simulate a lush slope and beyond into rubble while running.

Opened: that pass testing track

Translated from Hebrew

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